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12 Grain Bread

Carbs in Bake Lewis Shop 12 Grain Bread

Bake Lewis Shop 12 Grain Bread (1 slice) contains 13g total carbs, 12g net carbs, 1.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    0.8 mg

  • Potassium

    39 mg

  • Sodium

    135 mg

  • Folate

    31 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin D

    0 mcg