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Pumpernickel Rye Bread

Carbs in All Stars Bakery Pumpernickel Rye Bread

All Stars Bakery Pumpernickel Rye Bread (1 slice) contains 18g total carbs, 15g net carbs, 1g fat, 3g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg