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Carbs in Navitas Naturals Organic Raw Chia Seeds
Navitas Naturals Organic Raw Chia Seeds (1 tbsp) contains 5g total carbs, 0g net carbs, 4g fat, 3g protein, and 60 calories.
Net Carbs
0 g
Fiber
5 g
Total Carbs
5 g
Protein
3 g
Fats
4 g
60 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 12g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
0 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
110 mg
Potassium
64 mg
Vitamin A
0 mcg
Vitamin D
0 mcg