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Organic Raw Chia Seeds

Carbs in Navitas Naturals Organic Raw Chia Seeds

Navitas Naturals Organic Raw Chia Seeds (1 tbsp) contains 5g total carbs, 0g net carbs, 4g fat, 3g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    5 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    4 g

60 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      0 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    110 mg

  • Potassium

    64 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg