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Carbs in Windsor Foods Bernardi Shells Cheese (firm Filling)
Windsor Foods Bernardi Shells Cheese (firm Filling) (1 piece) contains 13g total carbs, 12g net carbs, 6g fat, 8g protein, and 140 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
8 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 77g
Nutrient
Value
Calories
140 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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