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Bernardi Shells Lite Cheese

Carbs in Windsor Foods Bernardi Shells Lite Cheese

Windsor Foods Bernardi Shells Lite Cheese (3 pieces) contains 31g total carbs, 30g net carbs, 5g fat, 12g protein, and 290 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

12 g
Fats

5 g

290 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 148g

Nutrient

Value

Calories

290 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg