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Fiesta Bake Gluten Free

Carbs in Garden Lites Fiesta Bake Gluten Free

Garden Lites Fiesta Bake Gluten Free (1 bake) contains 21g total carbs, 18g net carbs, 7g fat, 12g protein, and 180 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    12 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 1 bake
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    660 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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