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Insalatissime Corn And Light Tuna Salad

Carbs in Rio Mare Insalatissime Corn And Light Tuna Salad

Rio Mare Insalatissime Corn And Light Tuna Salad (1 can) contains 10g total carbs, 7g net carbs, 21g fat, 14g protein, and 290 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    14 g

  • Fats

    21 g

290 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg