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Golden Oatibix Flakes

Carbs in Weetabix Golden Oatibix Flakes

Weetabix Golden Oatibix Flakes (1 serving) contains 24.2g total carbs, 22g net carbs, 2g fat, 2.9g protein, and 121 calories.

  • Net Carbs

    22 g

  • Fiber

    2.2 g

  • Total Carbs

    24.2 g

  • Protein

    2.9 g

  • Fats

    2 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.7 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      22 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    15.5 mg

  • Sodium

    40 mg

  • Folate

    340 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    17.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    0 mcg

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