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Malted Whole Wheat Cereal

Carbs in Chekkies Malted Whole Wheat Cereal

Chekkies Malted Whole Wheat Cereal (1 serving) contains 33.3g total carbs, 29g net carbs, 0.8g fat, 4g protein, and 148 calories.

  • Net Carbs

    29 g

  • Fiber

    4.3 g

  • Total Carbs

    33.3 g

  • Protein

    4 g

  • Fats

    0.8 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    33.3 g

    • Net Carbs

      29 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.2 mg

  • Sodium

    90 mg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    4 mcg

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