Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dates Bran & Oats Muffins

Carbs in Irresistibles Dates Bran & Oats Muffins

Irresistibles Dates Bran & Oats Muffins (1 muffin) contains 45g total carbs, 38g net carbs, 10g fat, 5g protein, and 280 calories.

  • Net Carbs

    38 g

  • Fiber

    7 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    10 g

280 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods