#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Golden Vale Fruit & Fibre Cereal
Golden Vale Fruit & Fibre Cereal (1 serving) contains 28g total carbs, 23.8g net carbs, 0.8g fat, 3.5g protein, and 144 calories.
Net Carbs
23.8 g
Fiber
4.2 g
Total Carbs
28 g
Protein
3.5 g
Fats
0.8 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
144.4 kCal
Total Carbs
28 g
Net Carbs
23.8 g
Fiber
4.2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3.5 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
138 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cereals Adult Kellogg's Fruit N Fibre
- Kitchen Cupboard Breakfast Cereals Better For You Tesco Fruit & Fibre
- Food Cupboard Breakfast Cereals Fruit And Fibre
- Fruit & Fibre Fat Free Fruity Flakes Cereal
- Fruit 'n Fiber Cereal
- Nutri Grain Cereal Bars Whole Grains Wholesome Fiber Real Fruit
- Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Fruit 'n' Fibre
- Food Cupboard Breakfast Cereals Fruit Kellogg's 'n' Fibre
- Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk
- Premium Fruit & Fibre Cereal Bars
