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Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk

Carbs in Weight Watchers Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk

Weight Watchers Fruit & Fibre Tropical Cereal With 125ml Of Fat Free Milk (1 serving) contains 39g total carbs, 33.9g net carbs, 1.5g fat, 10g protein, and 221 calories.

Net Carbs

33.9 g
Fiber

5.1 g
Total Carbs

39 g
Protein

10 g
Fats

1.5 g

221 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

221.1 kCal
Total Carbs

39 g
- Net Carbs
  
  33.9 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

222 mg
Folate

100 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg