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Wheat Chex Oven Toasted Cereal

Carbs in General Mills Wheat Chex Oven Toasted Cereal

General Mills Wheat Chex Oven Toasted Cereal (1 cup) contains 51g total carbs, 43g net carbs, 1g fat, 6g protein, and 210 calories.

  • Net Carbs

    43 g

  • Fiber

    8 g

  • Total Carbs

    51 g

  • Protein

    6 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    51 g

    • Net Carbs

      43 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    18 mg

  • Potassium

    190 mg

  • Sodium

    340 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    2 mcg

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