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Chex Cereals Chex Cereals Wheat

Carbs in General Mills Chex Cereals Chex Cereals Wheat

General Mills Chex Cereals Chex Cereals Wheat (0.75 cup) contains 39g total carbs, 33g net carbs, 1g fat, 5g protein, and 160 calories.

Net Carbs

33 g
Fiber

6 g
Total Carbs

39 g
Protein

5 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 47g

Nutrient

Value

Calories

160 kCal
Total Carbs

39 g
- Net Carbs
  
  33 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

14.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

170 mg
Sodium

270 mg
Zinc

5.3 mg
Folate

400 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg