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High Fibre Crumpet

Carbs in Wonder White High Fibre Crumpet

Wonder White High Fibre Crumpet (1 crumpet) contains 23g total carbs, 18.5g net carbs, 0.6g fat, 3.9g protein, and 124 calories.

  • Net Carbs

    18.5 g

  • Fiber

    4.5 g

  • Total Carbs

    23 g

  • Protein

    3.9 g

  • Fats

    0.6 g

124 cals

Nutritional Facts

  • Serving Size: 1 crumpet
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    123.8 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    393 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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