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Fibre 1 Crunchy Original Very High Fibre Cereal

Carbs in General Mills Fibre 1 Crunchy Original Very High Fibre Cereal

General Mills Fibre 1 Crunchy Original Very High Fibre Cereal (0.5 cup) contains 26g total carbs, 11g net carbs, 0.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    15 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    26 g

    • Net Carbs

      11 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Potassium

    115 mg

  • Sodium

    110 mg

  • Zinc

    0.9 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg