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Cheese Ciabatta Rolls

Carbs in Portland French Bakery Cheese Ciabatta Rolls

Portland French Bakery Cheese Ciabatta Rolls (1 roll) contains 19g total carbs, 18g net carbs, 1.5g fat, 3g protein, and 100 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

3 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

200 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin D

0 mcg