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Spanish Mussels In Marinade Sauce

Carbs in Vigo Spanish Mussels In Marinade Sauce

Vigo Spanish Mussels In Marinade Sauce (0.25 cup) contains 5g total carbs, 5g net carbs, 10g fat, 7g protein, and 130 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    7 g

  • Fats

    10 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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