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Carbs in Seeds Of Change Quinoa Brown & Red Rice With Flaxseed
Seeds Of Change Quinoa Brown & Red Rice With Flaxseed (1 serving) contains 48g total carbs, 45g net carbs, 4g fat, 5g protein, and 240 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
5 g
Fats
4 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 145g
Nutrient
Value
Calories
240 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.2 mg
Potassium
180 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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