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Carbs in Nu-kitchen Breakfast Tunisian Cous Bar With Lowfat Yogurt And Fresh-cut Fruit Cup -small
Nu-kitchen Breakfast Tunisian Cous Bar With Lowfat Yogurt And Fresh-cut Fruit Cup -small (1 serving) contains 52g total carbs, 47.8g net carbs, 10g fat, 10g protein, and 317 calories.
Net Carbs
47.8 g
Fiber
4.2 g
Total Carbs
52 g
Protein
10 g
Fats
10 g
317 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
317 kCal
Total Carbs
52 g
Net Carbs
47.8 g
Fiber
4.2 g
Starch
-
Sugar
36 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.1 g
Cholesterol
13 mg
Glycemic Load
-
Supplemental
Value
Calcium
209 mg
Iron
1.1 mg
Sodium
90 mg
Vitamin A
186.3 mcg
Vitamin C
16 mg
Vitamin D
0 mcg
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