#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Special Crisp Flakes Of Rice](/_nuxt/img/403a51c.png)
Carbs in Tesco Special Crisp Flakes Of Rice
Tesco Special Crisp Flakes Of Rice (1 serving) contains 24.8g total carbs, 24g net carbs, 0.4g fat, 2.2g protein, and 113 calories.
Net Carbs
24 g
Fiber
0.8 g
Total Carbs
24.8 g
Protein
2.2 g
Fats
0.4 g
113 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
112.6 kCal
Total Carbs
24.8 g
Net Carbs
24 g
Fiber
0.8 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.4 mg
Sodium
90 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.6 mg
Vitamin B12
1.8 mcg
Vitamin D
3 mcg
Similar Foods
- Special K Red Berries Crunchy Rice & Wheat Flakes With Strawberry
- Special K Red Berries Crunchy Rice & Wheat Flakes
- Special K Original Crisp Flakes
- Special K Crunchy Rice & Wheat Flakes With Almond & Vanilla Flavor
- Special K Cinnamon Pecan Crunchy Rice And Wheat Flakes
- Special K Red Berries Crunchy Wheat And Rice Flakes With Real Strawberries
- Special K Lightly Sweetened Wheat Rice & Soy Flakes
- Special K Vanilla Almond Rice & Wheat Flakes
- Love Life Special Choice Red Fruit Toasted Rice & Wheat Flakes
- Love Life Special Choice Toasted Rice & Wheat Flakes