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Special Crisp Flakes Of Rice

Carbs in Tesco Special Crisp Flakes Of Rice

Tesco Special Crisp Flakes Of Rice (1 serving) contains 24.8g total carbs, 24g net carbs, 0.4g fat, 2.2g protein, and 113 calories.

  • Net Carbs

    24 g

  • Fiber

    0.8 g

  • Total Carbs

    24.8 g

  • Protein

    2.2 g

  • Fats

    0.4 g

113 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    112.6 kCal

  • Total Carbs

    24.8 g

    • Net Carbs

      24 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Sodium

    90 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    3 mcg