#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Blends Mango Habanero Rice & Quinoa

Carbs in Zatarain's Whole Grain Blends Mango Habanero Rice & Quinoa

Zatarain's Whole Grain Blends Mango Habanero Rice & Quinoa (0.5 cup) contains 53g total carbs, 51g net carbs, 2g fat, 5g protein, and 250 calories.

Net Carbs

51 g
Fiber

2 g
Total Carbs

53 g
Protein

5 g
Fats

2 g

250 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 70g

Nutrient

Value

Calories

250 kCal
Total Carbs

53 g
- Net Carbs
  
  51 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.3 mg
Potassium

230 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg