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Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup

Carbs in Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup

Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup (1 medium) contains 60g total carbs, 54.5g net carbs, 13g fat, 31g protein, and 474 calories.

  • Net Carbs

    54.5 g

  • Fiber

    5.5 g

  • Total Carbs

    60 g

  • Protein

    31 g

  • Fats

    13 g

474 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    474 kCal

  • Total Carbs

    60 g

    • Net Carbs

      54.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.8 g

    • Cholesterol

      127 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    275 mg

  • Iron

    2.5 mg

  • Sodium

    792 mg

  • Vitamin A

    574.8 mcg

  • Vitamin C

    57 mg

  • Vitamin D

    0 mcg