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Carbs in Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup
Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup (1 medium) contains 60g total carbs, 54.5g net carbs, 13g fat, 31g protein, and 474 calories.
Net Carbs
54.5 g
Fiber
5.5 g
Total Carbs
60 g
Protein
31 g
Fats
13 g
474 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
Calories
474 kCal
Total Carbs
60 g
Net Carbs
54.5 g
Fiber
5.5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
31 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.8 g
Cholesterol
127 mg
Glycemic Load
-
Supplemental
Value
Calcium
275 mg
Iron
2.5 mg
Sodium
792 mg
Vitamin A
574.8 mcg
Vitamin C
57 mg
Vitamin D
0 mcg
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