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Mackerel Fillets In Green Curry Sauce

Carbs in Panasia Mackerel Fillets In Green Curry Sauce

Panasia Mackerel Fillets In Green Curry Sauce (1 cup) contains 1g total carbs, 0g net carbs, 13g fat, 22g protein, and 220 calories.

Net Carbs

0 g
Fiber

1 g
Total Carbs

1 g
Protein

22 g
Fats

13 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 115g

Nutrient

Value

Calories

220 kCal
Total Carbs

1 g
- Net Carbs
  
  0 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg