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Omega 3 Mackerel Fillets In Green Peppercorn Sauce

Carbs in John West Omega 3 Mackerel Fillets In Green Peppercorn Sauce

John West Omega 3 Mackerel Fillets In Green Peppercorn Sauce (1 serving) contains 2.6g total carbs, 2.6g net carbs, 18g fat, 14g protein, and 231 calories.

Net Carbs

2.6 g
Fiber

0 g
Total Carbs

2.6 g
Protein

14 g
Fats

18 g

231 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

231 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  6.5 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg