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Carbs in Jimmy Dean Ham & Cheese Omelets
Jimmy Dean Ham & Cheese Omelets (1 omelet) contains 5g total carbs, 5g net carbs, 16g fat, 16g protein, and 230 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
16 g
Fats
16 g
230 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 122g
Nutrient
Value
Calories
230 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
16 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
265 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Sodium
800 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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