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Dried Fruit Granola Nuts & Seeds

Carbs in Natur Source Dried Fruit Granola Nuts & Seeds

Natur Source Dried Fruit Granola Nuts & Seeds (0.33 cup) contains 26g total carbs, 23g net carbs, 5g fat, 4g protein, and 170 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

170 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

200 mg
Sodium

15 mg
Selenium

4.2 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

3 mg