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Carbs in O Organics Mediterranean Style Quinoa With Brown Rice
O Organics Mediterranean Style Quinoa With Brown Rice (1 serving) contains 27g total carbs, 25g net carbs, 9g fat, 6g protein, and 210 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
6 g
Fats
9 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 141g
Nutrient
Value
Calories
210 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
450 mg
Vitamin A
675 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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