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Carbs in Cereals Ready-to-eat General Mills Berry Kix
Cereals Ready-to-eat General Mills Berry Kix (0.75 cup) contains 25.1g total carbs, 23.4g net carbs, 1.3g fat, 1.9g protein, and 113 calories.
Net Carbs
23.4 g
Fiber
1.7 g
Total Carbs
25.1 g
Protein
1.9 g
Fats
1.3 g
113 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
112.8 kCal
Total Carbs
25.1 g
Net Carbs
23.4 g
Fiber
1.7 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
1.9 g
Fat
1.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
136.5 mg
Iron
8.4 mg
Magnesium
14.7 mg
Phosphorus
72.6 mg
Potassium
68.1 mg
Sodium
155.1 mg
Zinc
3.4 mg
Copper
0.1 mg
Selenium
3.6 mcg
Folate
181.8 mcg
Vitamin A
136.4 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
0.5 mg
Vitamin B12
1.4 mcg
Vitamin C
5.5 mg
Vitamin D
0.9 mcg
Vitamin K
0.4 mcg
Vitamin E
0.2 mg
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