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Cereals Ready-to-eat General Mills Berry Kix

Carbs in Cereals Ready-to-eat General Mills Berry Kix

Cereals Ready-to-eat General Mills Berry Kix (0.75 cup) contains 25.1g total carbs, 23.4g net carbs, 1.3g fat, 1.9g protein, and 113 calories.

  • Net Carbs

    23.4 g

  • Fiber

    1.7 g

  • Total Carbs

    25.1 g

  • Protein

    1.9 g

  • Fats

    1.3 g

113 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    112.8 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      23.4 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    136.5 mg

  • Iron

    8.4 mg

  • Magnesium

    14.7 mg

  • Phosphorus

    72.6 mg

  • Potassium

    68.1 mg

  • Sodium

    155.1 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    3.6 mcg

  • Folate

    181.8 mcg

  • Vitamin A

    136.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.2 mg