#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fruit Dried & Nuts Seeds Shelled Roasted Sunflower

Carbs in Freshdirect Fruit Dried & Nuts Seeds Shelled Roasted Sunflower

Freshdirect Fruit Dried & Nuts Seeds Shelled Roasted Sunflower (1 serving) contains 4g total carbs, 2g net carbs, 16g fat, 6g protein, and 170 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

6 g
Fats

16 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg