Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Porridge Original

Carbs in Asda Oat Porridge Original

Asda Oat Porridge Original (1 serving) contains 69.4g total carbs, 61g net carbs, 7.4g fat, 12g protein, and 378 calories.

  • Net Carbs

    61 g

  • Fiber

    8.4 g

  • Total Carbs

    69.4 g

  • Protein

    12 g

  • Fats

    7.4 g

378 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.1 kCal

  • Total Carbs

    69.4 g

    • Net Carbs

      61 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods