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Cold Cereals Eco Pacs Millet Rice Flakes

Carbs in Natures Path Cold Cereals Eco Pacs Millet Rice Flakes

Natures Path Cold Cereals Eco Pacs Millet Rice Flakes (0.75 cup) contains 21g total carbs, 18g net carbs, 1.5g fat, 3g protein, and 110 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

3 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg