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Breakfasts Cold Cereals Flakes Rice Sweetened

Carbs in Arrowhead Mills Breakfasts Cold Cereals Flakes Rice Sweetened

Arrowhead Mills Breakfasts Cold Cereals Flakes Rice Sweetened (1 cup) contains 40g total carbs, 39g net carbs, 1g fat, 3g protein, and 180 calories.

Net Carbs

39 g
Fiber

1 g
Total Carbs

40 g
Protein

3 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 47g

Nutrient

Value

Calories

180 kCal
Total Carbs

40 g
- Net Carbs
  
  39 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Phosphorus

80 mg
Potassium

85 mg
Sodium

190 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin C

21 mg
Vitamin D

0 mcg