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Cold Cereals Eco Pacs Kamut Krisp Cereal With 0.5 Cup Skim Milk

Carbs in Nature's Path Cold Cereals Eco Pacs Kamut Krisp Cereal With 0.5 Cup Skim Milk

Nature's Path Cold Cereals Eco Pacs Kamut Krisp Cereal With 0.5 Cup Skim Milk (0.75 cup) contains 30g total carbs, 27g net carbs, 1g fat, 8g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    285 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg