#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cold Cereals Flaked Millet Rice Flakes

Carbs in Natures Path Cold Cereals Flaked Millet Rice Flakes

Natures Path Cold Cereals Flaked Millet Rice Flakes (0.75 cup) contains 22g total carbs, 19g net carbs, 2g fat, 4g protein, and 120 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

4 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg