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Life Smart Steamed Red Kidney Beans

Carbs in Irresistibles Life Smart Steamed Red Kidney Beans

Irresistibles Life Smart Steamed Red Kidney Beans (213 ml) contains 31g total carbs, 24g net carbs, 0g fat, 11g protein, and 160 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    11 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 213 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg