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Carbs in Melissa's Steamed Red Kidney Beans
Melissa's Steamed Red Kidney Beans (1 cup) contains 22g total carbs, 7g net carbs, 0.5g fat, 9g protein, and 100 calories.
Net Carbs
7 g
Fiber
15 g
Total Carbs
22 g
Protein
9 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
7 g
Fiber
15 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2 mg
Sodium
195 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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