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Carbs in Eden Foods Whole Grains Wild Rice
Eden Foods Whole Grains Wild Rice (0.25 cup) contains 35g total carbs, 32g net carbs, 0.5g fat, 6g protein, and 160 calories.
Net Carbs
32 g
Fiber
3 g
Total Carbs
35 g
Protein
6 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
35 g
Net Carbs
32 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
110 mg
Sodium
15 mg
Zinc
2.3 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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