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Recipes Main Dishes Chicken "pot Pie" With Crunchy Brown Rice Crust

Carbs in Whole Foods Market Recipes Main Dishes Chicken "pot Pie" With Crunchy Brown Rice Crust

Whole Foods Market Recipes Main Dishes Chicken "pot Pie" With Crunchy Brown Rice Crust (1 servings) contains 20g total carbs, 18g net carbs, 9g fat, 21g protein, and 240 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    21 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg