#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quacker Super Goodness Super Grains
Quacker Super Goodness Super Grains (1 serving) contains 25g total carbs, 20.7g net carbs, 3.1g fat, 4.8g protein, and 155 calories.
Net Carbs
20.7 g
Fiber
4.3 g
Total Carbs
25 g
Protein
4.8 g
Fats
3.1 g
155 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
155 kCal
Total Carbs
25 g
Net Carbs
20.7 g
Fiber
4.3 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
4.8 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Super Grains Goodness Original Porridge
- Super Goodness Super Grains Porridge
- Essential Goodness Super Grain Pancake Mix
- Organic Super Grain
- Essential Goodness Ancient Grain & Cranberry Super Slice Bread Mix
- Super Dunkin Stiks With Whole Grain Goodness
- Protein Clusters With Supergrains Nuts & Seeds
- Protein Clusters With Supergrains Nuts & Seeds Gmo Free
- Multi Grain Super Jumbo Cheerios
- Super Seeded Multi Grain Bread Gluten Free