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Carbs in Quaker Super Grains Goodness Original Porridge
Quaker Super Grains Goodness Original Porridge (1 sachet) contains 21.2g total carbs, 18g net carbs, 2.5g fat, 4.3g protein, and 115 calories.
Net Carbs
18 g
Fiber
3.2 g
Total Carbs
21.2 g
Protein
4.3 g
Fats
2.5 g
115 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 31g
Nutrient
Value
Calories
114.7 kCal
Total Carbs
21.2 g
Net Carbs
18 g
Fiber
3.2 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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