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Super Goodness Porridge Super Fruits

Carbs in Quaker Oats Super Goodness Porridge Super Fruits

Quaker Oats Super Goodness Porridge Super Fruits (1 serving) contains 25.1g total carbs, 22g net carbs, 2.3g fat, 3.1g protein, and 125 calories.

Net Carbs

22 g
Fiber

3.1 g
Total Carbs

25.1 g
Protein

3.1 g
Fats

2.3 g

125 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

125 kCal
Total Carbs

25.1 g
- Net Carbs
  
  22 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Zinc

3.6 mg
Vitamin A

0 mcg
Vitamin B6

0.4 mg
Vitamin C

15.6 mg
Vitamin D

1.5 mcg