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Organic Wheat English Muffins

Carbs in Whole Foods Organic Wheat English Muffins

Whole Foods Organic Wheat English Muffins (1 muffin) contains 23g total carbs, 21g net carbs, 1.5g fat, 7g protein, and 120 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

7 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 61g

Nutrient

Value

Calories

120 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

350 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg