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Organic Sprouted Whole Wheat Wheat English Muffins

Carbs in Barowsky's Organic Sprouted Whole Wheat Wheat English Muffins

Barowsky's Organic Sprouted Whole Wheat Wheat English Muffins (1 muffin) contains 27g total carbs, 22g net carbs, 1.5g fat, 7g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    230 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg