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Carbs in Publix Premium Belgian Waffles Chocolate Chip
Publix Premium Belgian Waffles Chocolate Chip (1 waffle) contains 29g total carbs, 28g net carbs, 10g fat, 4g protein, and 220 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
4 g
Fats
10 g
220 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 65g
Nutrient
Value
Calories
220 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
5 g
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
480 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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