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Waffles Chocolate Chip Frozen Ready-to-heat

Carbs in Waffles Chocolate Chip Frozen Ready-to-heat

Waffles Chocolate Chip Frozen Ready-to-heat (2 waffles round) contains 32g total carbs, 30.9g net carbs, 7.1g fat, 4.1g protein, and 208 calories.

Net Carbs

30.9 g
Fiber

1 g
Total Carbs

32 g
Protein

4.1 g
Fats

7.1 g

208 cals

Quantity

Serving Size

Serving Size: 2 waffles round
Serving Weight: 70g

Nutrient

Value

Calories

207.9 kCal
Total Carbs

32 g
- Net Carbs
  
  30.9 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

7.1 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  14.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

249.9 mg
Iron

4.5 mg
Magnesium

11.2 mg
Phosphorus

190.4 mg
Potassium

51.8 mg
Sodium

370.3 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

9.2 mcg
Folate

52.5 mcg
Vitamin A

300.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg
Vitamin K

6.5 mcg