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Wholemeal Sandwich

Carbs in Coles Smart Buy Wholemeal Sandwich

Coles Smart Buy Wholemeal Sandwich (2 slices) contains 27g total carbs, 22.3g net carbs, 1.6g fat, 5.9g protein, and 158 calories.

  • Net Carbs

    22.3 g

  • Fiber

    4.7 g

  • Total Carbs

    27 g

  • Protein

    5.9 g

  • Fats

    1.6 g

158 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    157.7 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    267 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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