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Oatso Easy Apple & Cinammon Oats

Carbs in Jungle Oatso Easy Apple & Cinammon Oats

Jungle Oatso Easy Apple & Cinammon Oats (1 serving) contains 35.6g total carbs, 28g net carbs, 5.3g fat, 5g protein, and 178 calories.

Net Carbs

28 g
Fiber

7.6 g
Total Carbs

35.6 g
Protein

5 g
Fats

5.3 g

178 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

178.1 kCal
Total Carbs

35.6 g
- Net Carbs
  
  28 g
- Fiber
  
  7.6 g
- Starch
  
  -
- Sugar
  
  8.6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5.3 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.3 mg
Magnesium

123 mg
Phosphorus

150 mg
Sodium

135 mg
Zinc

2.9 mg
Folate

94 mcg
Vitamin A

216 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

11 mg
Vitamin B6

0.7 mg
Vitamin B12

0.3 mcg
Vitamin D

1.3 mcg
Vitamin E

4.5 mg