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Oatso Easy Apple & Cinammon Oats

Carbs in Jungle Oatso Easy Apple & Cinammon Oats

Jungle Oatso Easy Apple & Cinammon Oats (1 serving) contains 35.6g total carbs, 28g net carbs, 5.3g fat, 5g protein, and 178 calories.

  • Net Carbs

    28 g

  • Fiber

    7.6 g

  • Total Carbs

    35.6 g

  • Protein

    5 g

  • Fats

    5.3 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    178.1 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      28 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      8.6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5.3 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.3 mg

  • Magnesium

    123 mg

  • Phosphorus

    150 mg

  • Sodium

    135 mg

  • Zinc

    2.9 mg

  • Folate

    94 mcg

  • Vitamin A

    216 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    1.3 mcg

  • Vitamin E

    4.5 mg

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