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Organic Soy Flour

Carbs in Bob's Red Mill Organic Soy Flour

Bob's Red Mill Organic Soy Flour (0.25 cup) contains 8g total carbs, 5g net carbs, 6g fat, 10g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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