#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Arrowhead Mills Organic Oat Flour
Arrowhead Mills Organic Oat Flour (0.33 cup) contains 20g total carbs, 17g net carbs, 2g fat, 4g protein, and 110 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
4 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
110 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vitamin D
0 mcg
Similar Foods
- Organic Oat Flour Rolled Dates Pieces
- Organic Whole Grain Oat Flour
- Organic Chopped Dates With Oat Flour
- Cereals Organic Regular Rolled Oats
- Cereals Organic Thick Rolled Oats
- Irish Organic Porridge Oats
- Organic Whole Wheat Flour Spaghetti Style Pasta
- Organic Jumbo Oats Porridge
- Organic Ground Flax Seed
- Organic Oats And Honey Granola